The GTS Elbow & Wrist Mobility and Rehabilitation Program is your complete guide to BULLETPROOF YOUR INJURY! If you are coming back from surgery or have elbow/wrist pain that will not go away, then this program is right for you!
I have over 15 years experience in the sports medicine/athletic training field and have helped hundreds (if not more) people get rid of their elbow/wrist pain and get back to doing what they love.
If you are not sure if this program is right for you, send me an email and ask me your questions. As cliche as it might sound - my goal is not to take your money but to help one more person become pain-free. So don't hesitate, if you are not ready to pull the trigger send me an email why! This bad boy will fix your problems for sure! I have also included a few bonus sections which I explain below!
All programs come with:
A Corrective Exercises Program, Mobility Program, & Stretching Program put into two different routines. A five-day routine which consists of around 15-20 minutes of work daily or a three-day routine that needs about 30-45 minutes/day. Most clients recognize a huge difference in their pain within the first week! All videos are privately listed on Vimeo in HD with many using a dual camera system to help you understand the exercise better!
I have also included a LifeStyle & Movement portion of the program for free. The LifeStyle is what I use daily, and it has kept me from being sick for over 2.5 years and counting! The Movement program will help teach you the essentials of clean movement and how we can use that versus medicine to stay pain-free
CLICK HERE TO WATCH A VIDEO EXPLAINING & SHOWING A GTS PROGRAM